Catarina Ferreira Yoga
Catarina Ferreira Yoga

GONG THERAPY
The sound and vibrational energy of gongs is an ancient and powerful tool used to help reduce stress, alter consciousness and create a deep sense of peace and well being for better health.
The sound penetrates every cell and fibre of the physical body, acting on the layers of the subtle bodies. As the experience deepens, a dissolution of the bodies is experienced and the feeling of expansion and connection with the universe happens.
BENEFITS
Impacts the body and its meridians
Stimulates the glandular nervous system at its highest level of functioning
Releases blockages
Reduces tension
Stimulates circulation
Slows down the brain activity creating deep relaxation
EFFECTIVE THERAPY
Insomnia
Depression
Anxiety
Chronic Fatigue
Attention deficiency
Emotional Imbalance
CONTRIBUTION - 25 €
(Duration of 1 hour, individual or couple)
I highly recommend a one to one session
"Cat is amazing .. I recently visited Portugal and participated in one of Cat's classes at Vida Pura ..it was brilliant I would highly recommend a one to one session."
by Jacqui Moreton, July 29, 2017