Welcome to MAGIC SUNDAYS.
Once a month join me for a 2 hour class with Yoga & Meditation.
It will be a wonderful opportunity to go deeper into the practice, nourish yourself and learn about the philosophy and origins of yoga.
Each time we will explore different themes and this particular class will be dedicated to the chakra system.
JOURNEY THROUGH THE CHAKRAS
We will go through the energy centres of the body with gentle, supported Yin Yoga practice, meditation, followed by a deep relaxation.
So through the lens of the 7 Chakras, we will be unlocking and opening your body and mind to the intuitive healing it needs, so we find our most authentic self.
You will leave the class connected and ready for the week ahead!
Suitable for beginners and all levels - Everyone is welcome!
21st June 2020 at 17.00
via Zoom app (at the comfort of your home)
Payment via Paypal
Bank Transfer: PT50 0035 0726 00048447200 02
To book your place, send proof of payment via e-mail to:
Log-in details will be sent afterwards.
Cannot wait to share this with you!