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© 2020 by Catarina Ferreira 

Because music plays a big role in my classes
Here are some of the playlists we play on my classes and workshops. We think music plays a big role in classes. A good soundtrack can be magical, moving with the breath and synchronise the breath with the beats on a dynamic practice. 
We have put together on Spotify, handpicked songs just for you. From dynamic energising for my Rocket and Vinyasa classes, to calm and relaxing for my Yin classes. 
Rocket Yoga 60''
Andanças 2017 - Mandala Fire

11 August 2017

A bit of inspiration, some playlist I like to listen for my home practice, to keep me lifted and energised from Marcus Veda. Check on Soundcloud his YogaMixes. My favourite ARCHANGEL BREATH (see below) that I confess to use every now and then in my classes. I love it and can't help it. 
Yin & Yoga Nidra
Yin Yoga & Chakra Meditation

08 April 2017

12 February 2017

Yin & Yang Yoga 

10 December 2016

Andanças 2016 - Rocket Yoga

02 August 2016

Andanças 2016 - Yin Yoga

03 August 2016

Yin Yoga Through The Meridians - The Heart
Yin Yoga - Finding Stillness

29 May 2016

08 May 2016