Catarina Ferreira Yoga

Catarina Ferreira Yoga

WEEKLY GROUP CLASSES
Find me in Aljezur and Odeceixe for outdoor yoga classes from May to October.
THURSDAY
08:45 - 10:00
VINYASA FLOW
Location - Aljezur
A dynamic and playful practice with roots in Ashtanga Vinyasa, linking movement with breath in one smooth continuous sequence. You will have the opportunity to try advanced postures such as arm balances and inversions but modifications will be given if that isn’t your thing.
Come with an open and playful mind.
FRIDAY
09:30 - 10:45
FLOW & RESTORE
Location - Odeceixe
The perfect class to unravel from the busy week.
A mixture of Pranayama (breathing exercises), gentle Vinyasa Flow and calming Yin Yoga.
Relaxation with Gong and singing bowls. Suitable for all levels.

 
DROP-IN:12€
5 CLASS CARD: 50€
MONTHLY (1x Week): 36€
Terms and Conditions
Spaces are very limited and pre-booking is required via e-mail or Whatsapp.
Alcohol disinfectant is available at the entrance and for cleaning mats.
Ideally, bring your own mat, or use one of ours, disinfecting with alcohol before and after use.
If you are on a monthly pay and a class is cancelled due to weather conditions or you have COVID symptoms, a credit is given to the following month.

I highly recommend a one to one session

"Cat is amazing .. I recently visited Portugal and participated in one of Cat's classes at Vida Pura ..it was brilliant I would highly recommend a one to one session."

by Jacqui MoretonJuly 29, 2017

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hello@catlovesyoga.comWhatsapp +351 919 571 809

© 2020 by Catarina Ferreira